We Are All Artists
Anthea Bell on embodiment, experiential learning and understanding the motivations behind our everyday choices
I recently had a brilliant conversation with embodiment coach, Anthea Bell. Anthea supports those she works with toward profound mind~body connection and beyond, to transformative self-knowing & self-empowerment. Tune in to flow with us!
How to find Anthea's offerings online:
Instagram: @ab_embodiment
Podcast: Finding Your Way Home - the secrets to true alignment
Website: https://www.ab-embodimentcoaching.org
Timestamps
04:04 the inner knowing when starting a new project
05:55 book learning versus experiential learning
09:10 allowing for real time feedback with your projects
13:09 the consequence of requiring perfection in your life
16:40 do you like the life you're living?
25:52 understanding your motives around daily behaviours
36:09 releasing self-blame and self-punishment
38:00 getting in touch with the sensations in your body, example lower back pain
48:23 meeting yourself in the liminal space
54:20 seven year cycles
57:30 how to work with Anthea
The views and opinions expressed in this podcast are solely those of the hosts, guests, and participants, and do not necessarily represent the views of the podcast creators, producers, or sponsors. The information provided in this podcast is for entertainment and general informational purposes only and should not be considered as professional advice. The content discussed in this podcast may cover a wide range of topics, including but not limited to personal experiences, anecdotes, research findings, and speculative discussions. While we strive to provide accurate and up-to-date information, we cannot guarantee the accuracy, completeness, or reliability of the content presented. Listeners are advised to conduct their own research and consult with appropriate professionals before making decisions based on the information provided in this podcast. Any reliance you place on the information presented is at your own risk. The hosts and guests featured on this podcast are not experts in every subject matter discussed, and their opinions may change over time. The podcast creators make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, products, services, or related graphics discussed in this podcast. In no event will the podcast creators be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from the use or reliance on any information provided in this podcast. We reserve the right to modify, update, or remove any content or episodes of this podcast without prior notice. By listening to this podcast, you acknowledge and agree to the terms of this disclaimer.
I recently had a brilliant conversation with embodiment coach, Anthea Bell. Anthea supports those she works with toward profound mind~body connection and beyond, to transformative self-knowing & self-empowerment. Tune in to flow with us!
How to find Anthea's offerings online:
Instagram: @ab_embodiment
Podcast: Finding Your Way Home - the secrets to true alignment
Website: https://www.ab-embodimentcoaching.org
Timestamps
04:04 the inner knowing when starting a new project
05:55 book learning versus experiential learning
09:10 allowing for real time feedback with your projects
13:09 the consequence of requiring perfection in your life
16:40 do you like the life you're living?
25:52 understanding your motives around daily behaviours
36:09 releasing self-blame and self-punishment
38:00 getting in touch with the sensations in your body, example lower back pain
48:23 meeting yourself in the liminal space
54:20 seven year cycles
57:30 how to work with Anthea
The views and opinions expressed in this podcast are solely those of the hosts, guests, and participants, and do not necessarily represent the views of the podcast creators, producers, or sponsors. The information provided in this podcast is for entertainment and general informational purposes only and should not be considered as professional advice. The content discussed in this podcast may cover a wide range of topics, including but not limited to personal experiences, anecdotes, research findings, and speculative discussions. While we strive to provide accurate and up-to-date information, we cannot guarantee the accuracy, completeness, or reliability of the content presented. Listeners are advised to conduct their own research and consult with appropriate professionals before making decisions based on the information provided in this podcast. Any reliance you place on the information presented is at your own risk. The hosts and guests featured on this podcast are not experts in every subject matter discussed, and their opinions may change over time. The podcast creators make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, products, services, or related graphics discussed in this podcast. In no event will the podcast creators be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from the use or reliance on any information provided in this podcast. We reserve the right to modify, update, or remove any content or episodes of this podcast without prior notice. By listening to this podcast, you acknowledge and agree to the terms of this disclaimer.