SHIFT unlimited
Hi, I'm Kylie Roberts and I'm Mel Wombwell, and we are SHIFT unlimited. We are both qualified executive coaches, coach supervisors, and trainers of NLP and coaching. The world is a volatile, uncertain, complex, and ambiguous place. Every day we wake up to a new surprise. Uncertainty is chronic. Instability is permanent.
And disruption is common. This is the new normal. The game has changed. It's time to rip up the old rulebook. It's time to define success differently. A shift is happening. The shift is unlimited. We need leaders to live more purposeful lives and to lead more impactful businesses. In this podcast series, we will be doing a deeper dive into many facets of living and leading in this modern world from founder to scale up right through to leaders of global established organisations.
We will explore how we can be more holistic and authentic as we connect more deeply with ourselves, our relationships with others, and the wider world. In this podcast series, we'll engage in conversation together on topics that support the modern leader. We have one wild, precious life to make change for good.
And whilst change is daunting, so is staying the same. Let's begin.
SHIFT unlimited
Episode 10 - Goal setting & How we use Goal Setting in Coaching
In the podcast episode, executive coaches Kylie Roberts and Mel Wombwell of SHIFT unlimited, delve into the importance of goal setting amid the volatility, uncertainty, complexity, and ambiguity of the modern world. T
hey discuss the significance of setting 'SMART' and 'SMART with HEART' goals, using the 'GROW' model and Well Formed Outcomes to clarify and achieve goals, and the Wheel of Life as a tool for holistic goal planning.
The series intends to guide leaders in living more purposeful lives, running more impactful businesses, and fostering deeper connections with themselves and the world around them.
00:00 Introduction to Shift Unlimited and the New Normal
01:27 The Importance of Goal Setting in Coaching
04:35 Exploring the Concept of SMART Goals
05:27 Introducing SMART with HEART Goal Setting
06:46 Understanding the GROW Model in Goal Setting
11:40 Deep Dive into Well Formed Outcomes
15:31 The Wheel of Life: A Holistic Approach to Goal Setting
21:11 Conclusion: The Power of Conscious and Choiceful Goal Setting
Please find all images mentioned in this episode available HERE