Episode 10 - Goal setting & How we use Goal Setting in Coaching

In the podcast episode, executive coaches Kylie Roberts and Mel Wombwell of SHIFT unlimited, delve into the importance of goal setting amid the volatility, uncertainty, complexity, and ambiguity of the modern world. T

hey discuss the significance of setting 'SMART' and 'SMART with HEART' goals, using the 'GROW' model and Well Formed Outcomes to clarify and achieve goals, and the Wheel of Life as a tool for holistic goal planning.

The series intends to guide leaders in living more purposeful lives, running more impactful businesses, and fostering deeper connections with themselves and the world around them.

00:00 Introduction to Shift Unlimited and the New Normal
01:27 The Importance of Goal Setting in Coaching
04:35 Exploring the Concept of SMART Goals
05:27 Introducing SMART with HEART Goal Setting
06:46 Understanding the GROW Model in Goal Setting
11:40 Deep Dive into Well Formed Outcomes
15:31 The Wheel of Life: A Holistic Approach to Goal Setting
21:11 Conclusion: The Power of Conscious and Choiceful Goal Setting

Please find all images mentioned in this episode available HERE