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Asklé Modern Family
Welcome to Asklé Modern Family! From the heartfelt moments of raising kids, to the hustle of building their startup, join Asklé Co-Founders, Stephanie and Will, as they navigate the intersections of relationships, health and entrepreneurship.
Each week you will hear everything from personal stories and reflections, to interviews with leading health professionals, parenting and relationship experts, entrepreneurs, academics, authors and world class leaders.
Asklé Modern Family
36 - Sabina Read - Live On Air Psychology Session
Sabina is a psychologist, speaker, media commentator, podcast host and life sherpa who works with organisations, groups and individuals on topics including change, wellbeing, stress, relationships, organisational dynamics, career development mental health and leadership.
Sabina is the resident psychologist on Melbourne’s top rating Radio 3AW, co-host of the Human Cogs podcast and brand ambassador with Seek. She is also a Board Member of The Reach Foundation and a mentor for Mentor Walks.
This episode is a little different where we flip the script and Sabina conducts a live psychology session with us. We end up discussing a topic that we’ve never spoken about with each other, let alone on the podcast. It gets deep, very quickly.
You will also learn why it’s important to prioritise your own wellbeing, what happens when we over index on our strengths, why saying no is so hard and why referring to the aspects of ourselves we are working on as ‘parts’ rather than ‘versions’ is so important.
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Head to askle.co now and use the code at the end of the episode to access a free consult & your first month's product free!
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