50 - Bel & Marcus White - Holistic Health Coaches

Bel is a certified holistic health nutritionist focused on postpartum mother and baby care. Bel helps mothers to thrive by regaining energy, balancing hormones and empowering them to take control of their health and their family's health with a focus on REAL foods that are simple, easy and nourishing. Her focus is all around nutrition and gut health for mothers and their babies. 

Marcus is a health coach who is obsessed with finding ways to optimise the health of humans. Coming from a background in professional sport, Marcus was always wondering how he could best optimise his performance. After experiencing his own gut health complications and being frustrated by the medical support offered, he went on to successfully solve his own problems and developed a passion for taking a natural approach to solving health complications.

On this episode you can expect to learn about inner child work and why it’s so important to healing relationships with your parents, how to overcome people pleasing, why fathers need space to release their masculine energy, plus everything you need to know about home birthing and why more parents are choosing this path.

Links:

• Gentle Birth, Gentle Mothering
• Bel White Nutrition
• Life Athlete Health
• Shift Your Consciousness Podcast

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