In today’s episode, Dr. Phyllis shares her journey of prioritizing fun and presence over perfection and validation. Reflecting on childhood memories of simple joys and her professional achievements, she highlights the importance of embracing small moments of happiness. Dr. Phyllis encourages listeners to assess their joy and presence in life, advocating for mindset pivots toward fulfillment and gratitude.
Episode highlights:
(2:32) Two sets of memories
(7:17) Finding place: Navigating life’s transitions
(10:42) Striving yet losing sight
(12:57) Fully present and having fun
(16:13) Overcoming challenges
(17:41) Embracing change
(19:07) Giving yourself permission
(20:25) Don’t get stuck
(22:32) Outro
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Thank you for joining me on today's Joy In The Pivot episode. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it.
If you want to learn more or reach out to me, you can do so at http://drphyllishayesreams.com/
In today’s episode, Dr. Phyllis shares her journey of prioritizing fun and presence over perfection and validation. Reflecting on childhood memories of simple joys and her professional achievements, she highlights the importance of embracing small moments of happiness. Dr. Phyllis encourages listeners to assess their joy and presence in life, advocating for mindset pivots toward fulfillment and gratitude.
Episode highlights:
(2:32) Two sets of memories
(7:17) Finding place: Navigating life’s transitions
(10:42) Striving yet losing sight
(12:57) Fully present and having fun
(16:13) Overcoming challenges
(17:41) Embracing change
(19:07) Giving yourself permission
(20:25) Don’t get stuck
(22:32) Outro
---
Thank you for joining me on today's Joy In The Pivot episode. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it.
If you want to learn more or reach out to me, you can do so at http://drphyllishayesreams.com/