She Grabs The Mic
She Grabs the Mic is the mindset coaching podcast for people ready to tune their brilliant (but stressed) minds—from bedroom to boardroom. Think well, live well, and lead well with science, straight talk, and a healthy dose of sass.
Why? Because being human can be really freakin' hard. Host Cole Baker-Bagwell, ICF-certified coach who's helped a global audience reset their minds, breaks down neuroscience and the mind-body connection so you can understand how your mind works and tune it to thrive.
Weekly solo + guest episodes reveal:
- How your brilliant mind is wired (and why it trips you up)
- How to bust your self-limiting beliefs, anxiety loops, and negative patterns
- Mind-body hacks to build your clarity, resilience, and calm
Follow now.
Schedule 1:1 coaching: https://colebakerbagwell.com/
Original music by Requisit.
Listen: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
She Grabs The Mic
How To Start Manifesting Your Dreams And Goals To Change Your Life
What’s possible?
This is my absolute favorite question ever! The answer, Amazing Ones, is absolutely freakin' everything! Everything is possible.
My goal is to connect you with the truth of these words by the end of this episode.
And to do that, this week, we’re talking about the "big M"- manifestation. A word that’s been wrongfully relegated to the land of woo-woo, hippie fluff.
In reality, manifestation is a skill, practice, and mind blowing personal power that most of us are never taught, much less taught to actualize in our lives.
I'm here to change that.
I will help you understand what manifestation actually is so you can embody it .
I will help you understand how it can help you create the life you want.
I will help you disrupt the negative cycles that are present in your life to help you get out of "the swirl" and into manifestation mode.
I'll teach you about the mindset, language, and flow of energy that fuels this skill, practice, and personal mega power.
I'll connect you with the three basic rules of manifestation so you apply them to every facet of your life- from the bedroom to the boardroom.
And, you'll walk away with three of my game changing micro-coaching tips so you can start manifesting your dreams, goals and change your life today, if it's important for you.
You deserve to be happy, healthy and live your very best life. We all do babe.
Resources mentioned:
Canva: https://www.canva.com/
Barbara Bizou's Vision Experience
Loved this? Help me spread the word. Hit follow, then drop a quick rating & review telling me why you listen. Thank you for being part of this global community!
Ready to think well? Let's optimize your mindset together: https://colebakerbagwell.com/
BIG, heartfelt gratitude to @Requisit for their original music that's featured on this podcast.
Listen to their newest album, on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM