She Grabs The Mic
Being human can be stressful, overwhelming, frustrating, challenging, and really freakin’ hard. Knowing how to tune your mindset and make it work for you is the difference between surviving and thriving. She Grabs the Mic is the podcast on a mission to teach you how.
Get ready to think well, be well, and live your most kick-ass life from the bedroom to the boardroom. Your host, Cole Baker-Bagwell, Mindset and Performance Coach, is a quirky, sassy, emotionally intelligent, mindset-obsessed super nerd. She's helped thousands of people "tune" their mindset across her career. She's taking to the mic and inviting you to the party!
With a just right blend of science, straight talk, and actionable life tips, Cole will help you understand yourself and your mind through a whole new lens.
Weekly solo and guest episodes will help you understand:
How your brain is wired
The relationship between your mind and body
Why you keep saying and doing some of those head scratching things you do
Learn how to:
Challenge self-limiting beliefs
Break negative patterns that cause you to feel stuck, suffering, and anxious
Tune your mindset to think well, be well, and live your best life- bedroom to boardroom
Original music by Requisit.
Listen here: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
She Grabs The Mic
The Inside Job: Elevating Your Consciousness with Eleanor Claire Johnson
This week, we're talking with Eleanor Claire Johnson about the existential topic of consciousness which the National Library of Medicine defines as "a neural capacity for objectivity that is especially pronounced in humans." Consciousness is on the radar of scientists, spiritual leaders, and researchers who are exploring its potential to exponentially transform our world.
Eleanor is a phenomenally inspiring woman who has lived many extraordinary lives. As an artist, filmmaker, and activist for global peace she has dedicated her life to elevating consciousness, ending war, and creating peace through her individual and collective bodies of work.
She has a rich history of opening doors for herself and other women with unbridled determination. She had a private audience with His Holiness The Dalai Lama. and with J. Edgar Hoover to talk with him about joining the FBI. Eleanor has challenged the boundaries of gender, and dedicated her life to peace from developing the wisdom we can derive from going within.
During this episode, Eleanor shares her deep sageness on what she calls "the great teacher", "the birth of people", and the great awakening in humanity that was predicted by mystics and is happening on our planet for the first time in human history.
Eleanor shares her lived perspective on compassion, presence, and finding commonalities across cultures in elevating consciousness. And, she ignites inspiration as she talks about the source of deep hope she holds for humanity even in the midst of the challenges and breakdowns in global society that we are facing.
We explore:
The various realms of war
Mindfulness and personal reactivity
Developing a creative relationship to non-violence
The power of prayer, ritual, faith, and spirituality
Consciousness, growth, and human potential
At the end of the episode, Eleanor shares three pieces of wisdom to help every woman elevate their consciousness and step into the power they have to change the world.
What now?
Connect with Eleanor through email: emmatroup@aol.com
Listen to Eleanor's wildly popular podcast collaboration:
Enemies From War to Wisdom:, with Dr. Polly Young-Eisendrath, Ph.D
On Apple Podcasts: https://podcasts.apple.com/us/podcast/enemies-from-war-to-wisdom/id1462686484
I'd like to extend my heartfelt gratitude for every soul out there who is working in the field of consciousness in pursuit of amplifying its power in our world.
Heartfelt gratitude to @Requisit for their original music featured on this podcast. Listen to their newest album, A Secret Third Thing on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM
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Learn more about me and mindset coaching: https://colebakerbagwell.com/