She Grabs The Mic
She Grabs the Mic is the mindset coaching podcast for people ready to tune their brilliant (but stressed) minds—from bedroom to boardroom. Think well, live well, and lead well with science, straight talk, and a healthy dose of sass.
Why? Because being human can be really freakin' hard. Host Cole Baker-Bagwell, ICF-certified coach who's helped a global audience reset their minds, breaks down neuroscience and the mind-body connection so you can understand how your mind works and tune it to thrive.
Weekly solo + guest episodes reveal:
- How your brilliant mind is wired (and why it trips you up)
- How to bust your self-limiting beliefs, anxiety loops, and negative patterns
- Mind-body hacks to build your clarity, resilience, and calm
Follow now.
Schedule 1:1 coaching: https://colebakerbagwell.com/
Original music by Requisit.
Listen: https://open.spotify.com/track/0TeHIxbZbjIXRCmdJaIQ3m
She Grabs The Mic
Overcoming Adversity and Living Your Dreams With Tamaira Sandifer
Our guest this week chose to keep playing. Her She Grabs The Mic story will change your heart and mind, if you let it.
This week, we're talking about overcoming adversity and living your dreams with Tamaira "Miss Tee" Sandifer: a powerhouse born with fire in her belly and a dream she fiercely pursued when there was nowhere to go but up in her young life.
Her story, strength, and perspective will inspire you.
Her energy, passion, and impact on tens of thousands of lives will remind you that we are powerful and everything is possible.
Miss Tee talks with us about:
Growing up in extreme poverty amid gang violence and drug addiction
Trauma, tenacity, and healing
Soul Train, Fame, and Debbie Allen
Her dream that ignited her creativity, kept her family safe, and charted her path
How mindset, faith, and a deep desire to serve others created every step she's taken from then to now
And... you'll leave this one with three of Miss Tee's top mindset tips for overcoming adversity, realizing your dreams, and rocking your life.
Quote of the episode: "Vague dreams get vague results."
Tamaira Sandifer is the founder and CEO of Studiotarts.org She's an award-winning leader and visionary, impacting the lives of over 800,000 youth nationwide (so far) through her groundbreaking organization, Studio T Arts & Entertainment.
With a mission to instill hope and real-life skills in underserved communities, Miss Tee's dedication has earned her recognition as a Forbes Culture 50 Champion and 'Woman of the Year' by The California Legislative Women's Caucus. Join us as we delve into her journey, from developing Hollywood's most sought-after dancers to spearheading a national expansion that promises to empower the next generation of change makers.
Follow Miss Tee on Instagram: @sweetteetime and @studiotdance
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Ready to think well? Let's optimize your mindset together: https://colebakerbagwell.com/
BIG, heartfelt gratitude to @Requisit for their original music that's featured on this podcast.
Listen to their newest album, on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM