The ability to connect with yourself and understand the root of your thoughts and emotions is an underrated skill. In this episode of Ignite & Inspire Podcast, I outline some practices that I use to ground and learn about myself. 2023 has been such a transformative year and I credit much of my growth and development to God and the work I did to make myself my number one priority.
After listening to this episode, I hope you feel empowered to make yourself a priority and to create systems that make your life easier, leaving room for inspiration.
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Key Takeaways
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Mentioned Resources
Insight Timer - Meditate & Sleep Application
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Ignite & Inspire Podcast
by somer van
here to spark inspiration from everyday life.
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ig: https://www.instagram.com/igniteandinspirepodcast/
tt: https://www.tiktok.com/@somerbenton
amz: https://www.amazon.com/shop/somerbenton
support this podcast: https://www.buzzsprout.com/2252211/support
The ability to connect with yourself and understand the root of your thoughts and emotions is an underrated skill. In this episode of Ignite & Inspire Podcast, I outline some practices that I use to ground and learn about myself. 2023 has been such a transformative year and I credit much of my growth and development to God and the work I did to make myself my number one priority.
After listening to this episode, I hope you feel empowered to make yourself a priority and to create systems that make your life easier, leaving room for inspiration.
—
Key Takeaways
—
Mentioned Resources
Insight Timer - Meditate & Sleep Application
---
Ignite & Inspire Podcast
by somer van
here to spark inspiration from everyday life.
---
ig: https://www.instagram.com/igniteandinspirepodcast/
tt: https://www.tiktok.com/@somerbenton
amz: https://www.amazon.com/shop/somerbenton
support this podcast: https://www.buzzsprout.com/2252211/support