Confront Your Mind

Motivation and Routines

January 14, 2024 Jolin & Tiffany Season 1 Episode 14
Motivation and Routines
Confront Your Mind
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Confront Your Mind
Motivation and Routines
Jan 14, 2024 Season 1 Episode 14
Jolin & Tiffany

This week we are discussing and defining motivation, what it means, why it’s important, and how we can apply it. We will explore extrinsic and intrinsic motivation, the differences and which one is more important. There will also be a conversation on what has helped us and how we have personally applied what we discuss in this podcast. 


If you liked this podcast, give it a share and follow us on our social media and podcasting platforms. 


Check out our website https://www.buzzsprout.com/2252746

Subscribe on Youtube https://www.youtube.com/@confrontyourmind 

Follow us on Spotify https://open.spotify.com/show/2MpDfJatNJfGzqmfCxUs2L 

Check us out and give us a follow on Instagram https://www.instagram.com/confrontyourmind/

You can find us on TikTok https://www.tiktok.com/@confrontyourmind 


Email us with any questions, thoughts, or topics you’d like to hear us cover at confrontyourmind@gmail.com 


Resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864984/

https://hbr.org/2023/03/understand-the-power-of-intrinsic-motivation#:~:text=Intrinsic%20motivation%20is%20a%20term,task%20for%20some%20external%20reward.

https://instrinsicandextrinsicmotivation.wordpress.com/2014/11/19/intrinsic-and-extrinsic-motivation-in-disneys-mulan/

https://en.wikipedia.org/wiki/Sha%27Carri_Richardson

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Show Notes

This week we are discussing and defining motivation, what it means, why it’s important, and how we can apply it. We will explore extrinsic and intrinsic motivation, the differences and which one is more important. There will also be a conversation on what has helped us and how we have personally applied what we discuss in this podcast. 


If you liked this podcast, give it a share and follow us on our social media and podcasting platforms. 


Check out our website https://www.buzzsprout.com/2252746

Subscribe on Youtube https://www.youtube.com/@confrontyourmind 

Follow us on Spotify https://open.spotify.com/show/2MpDfJatNJfGzqmfCxUs2L 

Check us out and give us a follow on Instagram https://www.instagram.com/confrontyourmind/

You can find us on TikTok https://www.tiktok.com/@confrontyourmind 


Email us with any questions, thoughts, or topics you’d like to hear us cover at confrontyourmind@gmail.com 


Resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864984/

https://hbr.org/2023/03/understand-the-power-of-intrinsic-motivation#:~:text=Intrinsic%20motivation%20is%20a%20term,task%20for%20some%20external%20reward.

https://instrinsicandextrinsicmotivation.wordpress.com/2014/11/19/intrinsic-and-extrinsic-motivation-in-disneys-mulan/

https://en.wikipedia.org/wiki/Sha%27Carri_Richardson

Support the Show.