This week we are reflecting on our experiences in nature. We explore how we have connected with the earth and found grounding in being outside. Sharing our personal experiences we talk about how being outside has a huge impact on our mental health.
If you liked this podcast, give it a share and follow us on our social media and podcasting platforms.
Check out our website https://www.buzzsprout.com/2252746
Subscribe on Youtube https://www.youtube.com/@confrontyourmind
Follow us on Spotify https://open.spotify.com/show/2MpDfJatNJfGzqmfCxUs2L
Check us out and give us a follow on Instagram https://www.instagram.com/confrontyourmind/
You can find us on TikTok https://www.tiktok.com/@confrontyourmind
Email us with any questions, thoughts, or topics you’d like to hear us cover at confrontyourmind@gmail.com
This week we are reflecting on our experiences in nature. We explore how we have connected with the earth and found grounding in being outside. Sharing our personal experiences we talk about how being outside has a huge impact on our mental health.
If you liked this podcast, give it a share and follow us on our social media and podcasting platforms.
Check out our website https://www.buzzsprout.com/2252746
Subscribe on Youtube https://www.youtube.com/@confrontyourmind
Follow us on Spotify https://open.spotify.com/show/2MpDfJatNJfGzqmfCxUs2L
Check us out and give us a follow on Instagram https://www.instagram.com/confrontyourmind/
You can find us on TikTok https://www.tiktok.com/@confrontyourmind
Email us with any questions, thoughts, or topics you’d like to hear us cover at confrontyourmind@gmail.com