O Que La
A weekly podcast hosted by two Latina sister, whose goal is to educate our community through authentic conversations. We want us all to win and believe “el sol sale para todos!”
O Que La
La Self Care
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Nicole Vega & Erica Zendejas
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Episode 16
We have a conversation around our guilt with self-care. We love a good spa day just like the next person but it's also about doing the hard work. Understanding that as Latinas it's ok to ask for help, and to acknowledge that it's not healthy to try to do it all alone!
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