O Que La

La Self Care

February 21, 2024 Nicole Vega & Erica Zendejas Episode 16
La Self Care
O Que La
More Info
O Que La
La Self Care
Feb 21, 2024 Episode 16
Nicole Vega & Erica Zendejas

We have a conversation around our guilt with self-care. We love a good spa day just like the next person but it's also about doing the hard work. Understanding that as Latinas it's ok to ask for help, and to acknowledge that it's not healthy to try to do it all alone!

Please don't forget to subscribe and leave us a 5-star review!

Gracias

Follow us on Instagram!

https://www.instagram.com/oquela.podcast/

Show Notes

We have a conversation around our guilt with self-care. We love a good spa day just like the next person but it's also about doing the hard work. Understanding that as Latinas it's ok to ask for help, and to acknowledge that it's not healthy to try to do it all alone!

Please don't forget to subscribe and leave us a 5-star review!

Gracias

Follow us on Instagram!

https://www.instagram.com/oquela.podcast/