Beacons of Balance
Shine a light on all the parts of yourself and learn to be the best person you can be
Beacons of Balance
Bring Healing to Yourself and the World: Monthly Guided Prayer & Meditation - October | Episode 48
In this monthly guided prayer and meditation episode of Beacons of Balance, host Arlene leads a powerful and heartfelt prayer for self-healing, family and loved ones, and the world at large. Arlene’s deeply spiritual approach helps listeners release emotional blocks, restore inner peace, and spread unconditional love across the planet and beyond. Whether you’re looking for personal healing, or to send positive energy to others, this episode offers the perfect space for reflection and connection. It concludes with a beautiful toning chant to "Oh Great Spirit" for grounding and alignment. This meditation only takes 13 minutes, but its impact can last far longer.
Key Themes:
Collective prayer and meditation for global healing
Unconditional love and light energy meditation
Healing family and personal relationships
Spreading peace and love across the earth and other galaxies
Using toning for deeper spiritual connection
Timestamps:
00:00 – Introduction: Arlene explains the purpose of the monthly guided prayer and meditation
01:00 – Preparing for the prayer: Cup your hands to release emotional blocks and open your heart
02:30 – Prayer for personal, global, and universal healing
04:00 – Guided meditation: Visualizing light and love flowing through your space, your community, and the world
06:30 – Sending healing energy to places in need: War-torn countries, homes with abuse, those experiencing depression
08:00 – Collective healing: Sending light to government leaders and institutions worldwide
10:00 – Guided visualization of covering the entire earth with a blanket of unconditional love and healing
11:00 – Toning chant to “Oh Great Spirit”: Earth, sun, sky, and sea
12:30 – Closing message: The importance of sharing love and healing with others and staying connected