Sideline Sisters
25 - Dotsie Bausch talks about cycling her way to emotional and physical greatness
Dotsie Bausch is an Olympic silver medalist, activist, speaker, and nonprofit founder. After recovering from a life-threatening eating disorder, she found her love and talent for cycling, which led to a 14-year professional career concluding with a silver medal at the 2012 Olympics. She stars in the 2018 film “The Game Changers,” is featured in the Netflix documentary “Personal Gold,” and gave a TEDx Talk. She currently serves as the Executive Director of Switch4Good, a health and performance focused nonprofit that encourages all to Live Better. Do More. Dairy-Free.
Dotsie's Notes from the Sidelines:
- Our bodies will regrow, regenerate, and rebuild with time, food, training, patience, and self-care.
- "I don't know if I'm gonna be here tomorrow," so her attitude is to change, inspire, be, and do more in this moment and the next.
- Animals are good at guiding us to the present. Nobody's worried about yesterday, or freaked out about tomorrow.
- We need to morph and grow, and we need to do better and be better.
- When asked to give advice to young girls, Dotsie said to trust yourself, trust your body, trust your decisions, and be you. She also advised girls to turn off their phones, because they destroy way more than they build up.
Follow Dotsie's good work at Switch4Good on Instagram
Dotsie's website
Gamechangers movie
Switch4Good's website
Listen to the Switch4Good podcast
Switch4Good on YouTube
Dotsie's Instagram (not so active)
The Thrive Diet - book the Dotsie mentioned
🔥JOIN THE SIDELINE SISTERHOOD!🔥
🌐Check out https://www.jentlecoaching.com for more information about Jentle Coaching.
And be sure to follow @jentlecoaching on Instagram to stay up-to-date on all the latest news/offers.
📣Join the Sideline Sisters Facebook Group and be a part of our growing community.
☎️Book a CONNECTION CALL with Jenny from Jentle Coaching to get information about coaching and breathwork services.
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**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material available on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the reader, user, or browser.
Dotsie Bausch is an Olympic silver medalist, activist, speaker, and nonprofit founder. After recovering from a life-threatening eating disorder, she found her love and talent for cycling, which led to a 14-year professional career concluding with a silver medal at the 2012 Olympics. She stars in the 2018 film “The Game Changers,” is featured in the Netflix documentary “Personal Gold,” and gave a TEDx Talk. She currently serves as the Executive Director of Switch4Good, a health and performance focused nonprofit that encourages all to Live Better. Do More. Dairy-Free.
Dotsie's Notes from the Sidelines:
- Our bodies will regrow, regenerate, and rebuild with time, food, training, patience, and self-care.
- "I don't know if I'm gonna be here tomorrow," so her attitude is to change, inspire, be, and do more in this moment and the next.
- Animals are good at guiding us to the present. Nobody's worried about yesterday, or freaked out about tomorrow.
- We need to morph and grow, and we need to do better and be better.
- When asked to give advice to young girls, Dotsie said to trust yourself, trust your body, trust your decisions, and be you. She also advised girls to turn off their phones, because they destroy way more than they build up.
Follow Dotsie's good work at Switch4Good on Instagram
Dotsie's website
Gamechangers movie
Switch4Good's website
Listen to the Switch4Good podcast
Switch4Good on YouTube
Dotsie's Instagram (not so active)
The Thrive Diet - book the Dotsie mentioned
🔥JOIN THE SIDELINE SISTERHOOD!🔥
🌐Check out https://www.jentlecoaching.com for more information about Jentle Coaching.
And be sure to follow @jentlecoaching on Instagram to stay up-to-date on all the latest news/offers.
📣Join the Sideline Sisters Facebook Group and be a part of our growing community.
☎️Book a CONNECTION CALL with Jenny from Jentle Coaching to get information about coaching and breathwork services.
⭐️Want to get Jenny's newsletter?
🕊Download Jenny's FREE MEDITATION
Sign up for Podcast like a Mother: Podcast Creation Course
**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material available on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the reader, user, or browser.