10. The Importance of Getting Sleep As a Mom with Mica Deshaw, co-founder of Rested Mama Happy Baby

Mica Deshaw of Rested Mama, Happy Baby is on the show today. Mica is a Certified Pediatric Sleep Expert whose mission with Rested Mama, Happy Baby is to give families the rest they need to enjoy their time in the world of parenthood in a way that is responsive and holistic with their unique Association Fading Sleep Method that is trademarked.

In our conversation, Mica shares how becoming a mom herself is what catapulted her into the world of sleep. She was someone who read all the books and did everything by the book so when none of that seemed to have prepared her for the realities of motherhood, she was shocked. She felt completely lost in the world and it was all because of a lack of sleep.

Mica shares what sets her and her business partner Chelsae’s sleep training method apart from the others that are out there and what finally getting sleep did for her life. And spoiler alert, she is a mom of two now so she did make it through those early stages of sleep deprivation that can make you feel like you never want to do this parenting thing again!

Follow Mica on Instagram: @rested_mama_happy_baby

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