Catch Some SoulShine
Welcome to "Catch Some SoulShine," the podcast that's here to uplift and empower women who have faced life's toughest challenges. If you've ever encountered those moments when the world seemed its darkest, this podcast is your guiding light.
Hosted by an artist, international best-selling author, nurse practitioner, and angel mom, our show is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine.
Join us on a journey of self-discovery and transformation as we share stories, insights, and practical tips that will help you reclaim your inner strength, heal your heart, and rediscover your authentic self. It's time to rise above life's challenges, connect with your inner light, and Catch Some SoulShine. Don't miss out on the wisdom, inspiration, and camaraderie that await you on this transformative podcast.
Subscribe today, and together, let's illuminate the path to a brighter, more radiant you. Your soul's shine is waiting to be rediscovered.
Catch Some SoulShine
Darkness to Harmony: Resilience, Music, and Joy feat. Cathy Catterson with Dawn Renee Bova
Resilience, Music, and Joy Feat. Cathy Catterson with Dawn Renee Bova
Overview
- Explore Cathy’s incredible journey from darkness to harmony.
- Candid discussion with Dawn on Cathy's experiences, including divorce and losing custody of her children for a decade.
- Dive into how Cathy turned to music for solace and strength during the challenging battle to regain custody.
- Discover the transformative power of melodies and rhythms as the soundtrack to Cathy's resilience.
- Insights into Cathy's courageous career change, starting a new chapter of life at the age of 50.
- Learn about the breathing techniques Cathy utilized to navigate anxiety, as shared in the Creative LifeBook.
- Cathy's current life of joy, with a new love and a fulfilling career.
- Encouragement for listeners to seek happiness, embrace new experiences, and conquer fear.
Key Takeaways:
- Music as a healing force in challenging times.
- The power of resilience and the possibility of starting anew at any age.
- Practical techniques for navigating anxiety and finding joy.
- Inspiration to pursue happiness and overcome fear in life.
Find Cathy's Music:
www.catherinecatterson.com
Check out the Creative LifeBook
And Radical Self Love Book
Help Dawn Ripple Kindness with the Ripple Experiment. Let's Change the world.
Tune in for an inspiring and uplifting conversation that explores the transformative journey from darkness to harmony, reminding us all that it's never too late to rewrite our stories and embrace the beauty that life has to offer.
Dawn's Info:
Facebook: Dawn Renee Bova
IG: https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: dawn@dawnbovaart.com
Free Rooted in Faith Print: HERE
Time for Freedom Journal Prompts: HERE
