Heather Kalous is a high school PE teacher who believes kids need 2 skills to be successful in life: to know how to read and to be a good human. She teaches the latter through exercises and by example. You'll love hearing about:
Hear how we met and connected over a shared love of wine and the Iowa State Cyclones.
You'll also be inspired by her love of running and how she runs for Team Teal, honoring her mother and raising funds for other women and families affected by a cancer diagnosis.
To learn about or donate to her next race, connect with Heather on Facebook:
https://www.facebook.com/heather.kalous
To find or join a community event, or donate to the NOCC (National Ovarian Cancer Coalition):
https://ovarian.org/get-involved/team-teal/
Spandex & Wine Podcast on Apple: https://podcasts.apple.com/us/podcast/spandex-wine/id1706879663
Wine Camp! It's a THING! Don't miss your opportunity to experience this Texas Hill Country retreat with your besties! To learn more and reserve your spot: https://pennyforyourshots.com/wine-camp
Stay up-to-date on details: wine-camp.pennyforyourshots.com
To connect with Penny or learn more, check out www.pennyforyourshots.com
Never miss an episode (and grab Penny's free Silky Harvest Soup recipe as a bonus): subscribepage.io/Silky-Harvest-Soup-Recipe
- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald
Heather Kalous is a high school PE teacher who believes kids need 2 skills to be successful in life: to know how to read and to be a good human. She teaches the latter through exercises and by example. You'll love hearing about:
Hear how we met and connected over a shared love of wine and the Iowa State Cyclones.
You'll also be inspired by her love of running and how she runs for Team Teal, honoring her mother and raising funds for other women and families affected by a cancer diagnosis.
To learn about or donate to her next race, connect with Heather on Facebook:
https://www.facebook.com/heather.kalous
To find or join a community event, or donate to the NOCC (National Ovarian Cancer Coalition):
https://ovarian.org/get-involved/team-teal/
Spandex & Wine Podcast on Apple: https://podcasts.apple.com/us/podcast/spandex-wine/id1706879663
Wine Camp! It's a THING! Don't miss your opportunity to experience this Texas Hill Country retreat with your besties! To learn more and reserve your spot: https://pennyforyourshots.com/wine-camp
Stay up-to-date on details: wine-camp.pennyforyourshots.com
To connect with Penny or learn more, check out www.pennyforyourshots.com
Never miss an episode (and grab Penny's free Silky Harvest Soup recipe as a bonus): subscribepage.io/Silky-Harvest-Soup-Recipe
- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald