The Hardcore Therapist 31.5- Toxic relationship, disorganized attachment style and healthy relationships

A toxic attachment style in a relationship refers to patterns of behavior and emotional responses that are unhealthy, maladaptive, and can cause significant distress to both individuals involved. These attachment styles often stem from early childhood experiences and influence how people perceive themselves and others in intimate relationships.  But it's possible  to become healthy with effort, understanding, and professional support. Building a stable, trusting, and communicative environment can help both partners grow and improve their relationship.