The Spicy Pisces Podcast
Emma Jepsen shares about the highlights and lowlights of her eating disorder recovery journey, navigating college and life in her early 20s, learning to practice more self-compassion, and many more topics centered around healing and mental health.
ig: @eatzbyemma_ blog: emmajepsen.com
The Spicy Pisces Podcast
13: eat my birthday cake with me
•
Season 1
•
Episode 13
in episode 13, I reflect on past birthdays and dive into how I'm working on overcoming birthday food guilt.
ig: @eatzbyemma_ blog: emmajepsen.com
link to episode referenced (taking my emotions out on food)