Discover the profound impact of the present moment on our lives as I, Lisa, your Life, Wellness and Catalyst Transformation coach, guides you through a journey of self-discovery on Unleash Your Inner Radiance. This episode challenges your perception of reality, inviting you to witness the present without attaching personal significance. We'll unravel the idea that the moments unfolding around us are independent of our own narrative, offering an expansive view of the world that can lead to a more peaceful and connected existence. Through the lens of forgiveness and personal growth, you'll find strategies to let go of the past and step into a future where peace and love reign supreme.
Prepare to shift your perspective and enrich your understanding of life's tapestry with stories and insights about the unnoticed beauty that surrounds us. From the growth of a plant to a fellow commuter's daydreams, we'll examine how embracing the multitude of realities around us can profoundly alter our outlook. Join me on this transformative exploration as we seek to recognize, appreciate, and honor the array of moments that define the human experience, and ultimately, how forgiveness can be the key to releasing ourselves from the cycle of unresolved pain and stepping into a radiant future.
Discover the profound impact of the present moment on our lives as I, Lisa, your Life, Wellness and Catalyst Transformation coach, guides you through a journey of self-discovery on Unleash Your Inner Radiance. This episode challenges your perception of reality, inviting you to witness the present without attaching personal significance. We'll unravel the idea that the moments unfolding around us are independent of our own narrative, offering an expansive view of the world that can lead to a more peaceful and connected existence. Through the lens of forgiveness and personal growth, you'll find strategies to let go of the past and step into a future where peace and love reign supreme.
Prepare to shift your perspective and enrich your understanding of life's tapestry with stories and insights about the unnoticed beauty that surrounds us. From the growth of a plant to a fellow commuter's daydreams, we'll examine how embracing the multitude of realities around us can profoundly alter our outlook. Join me on this transformative exploration as we seek to recognize, appreciate, and honor the array of moments that define the human experience, and ultimately, how forgiveness can be the key to releasing ourselves from the cycle of unresolved pain and stepping into a radiant future.
Welcome back everyone. I'm Lisa, your Life, wellness and Catalyst Transformation Coach, and you are listening to Unleash your Interradiance. Today we are diving into a fascinating concept the moment in front of you. Let's explore your current relationship with the world around you. But first, before we get started, let's take a quick moment to express gratitude to our sponsor, podcast Like a Mother, because, let's face it, life to express gratitude to our sponsor, podcast Like a Mother Because, let's face it, life is too short to be stuck behind a desk all day. Podcasting should be easy, fun and accessible right from your cell phone, and I am recording mine right from my cell phone. With Podcast Like a Mother's podcast creation course, you will learn how to effortlessly capture your stories, leave a legacy and inspire others, all while living your best life. Head to the show notes to learn more.
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In speaking of creating a legacy and empowering communities, I am so incredibly thrilled to share an exciting affiliate with you Digital Growth Community. Discover how to start an online business with a proven blueprint, 100% profit, daily pay and a path to recurring income. Whether you're tired of feeling stuck, tired of working nine to five, longing to make extra income from home or yearning to follow your dreams, this opportunity offers the freedom and flexibility to work from anywhere, right from your phone. It is the perfect side hustle. Check out the link in the show notes and let's build a legacy together. Lastly, I am thrilled to invite you to Forgiveness, breaking the Cycle of Unresolved Pain, my dynamic digital course aimed at guiding you toward transformation and freedom.
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As the founder of Change your Life with Lisa Coaching and the host of Unleash your Inner Radiance podcast, I've dedicated myself to helping others navigate personal growth. Forgiveness, to me, is the key to unlocking boundless possibilities and profound fulfillment, shedding the weight of anger and resentment for a future filled with peace and love. Throughout the course, we will dive into powerful techniques and strategies to release the past and embrace the radiant future you deserve. I'll be your guide, offering support and encouragement every step of the way, while my podcast will serve as a source of inspiration and wisdom. So are you ready to embark on this journey of healing and forgiveness? Let's dive in together of healing and forgiveness. Let's dive in together Now. Let's explore your current relationships with the world around you.
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Let's start with a very provocative statement. The moment in front of you right now has absolutely nothing to do with you. Take a moment to ponder that it kind of sounds counterintuitive, doesn't it? We are often conditioned to believe that everything happening right now is somehow related to us, impacting us directly. But what if we consider that the moment simply exists and it's our perception and reaction that gives it significance? Now, don't do anything with the moment in front of you. Just acknowledge it. Just acknowledge that it's there. Notice it, without judgment or action. Now look to your left. There's a different moment. Now look to your right. There's yet another moment right there. Another moment right there.
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How many moments are out there in the world right now that you are not observing? Countless moments are occurring simultaneously, each independent of your awareness or involvement. Now consider the moments that you might be missing within your immediate surroundings. Perhaps, in the room you're in, there's a plant growing quietly in the corner, absorbing light and expanding its leaves. Outside your window, a bird might be singing in the morning, singing a morning song, or a breeze might be gently rustling the leaves of a tree, or a dog might be barking in the distance. Each of these moments carries its own beauty and significance, yet we often overlook them as we focus narrowly on our immediate concerns and thoughts.
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Take this idea a step further and think about the moments happening in the lives of people around you Like. The barista at your local coffee shop might be having a moment of personal triumph or challenge. Your neighbor could be experiencing a moment of joy with their family or a quiet moment of reflection. The person next to you on the bus might be lost in a daydream or deeply engrossed in a book or listening to a podcast. Recognizing the vast array of moments happening simultaneously can really shift our perspective, reminding us that the diversity and the richness of human experience and the multiple multitude of realities coexisting at any given time. Take the realization that there are innumerable moments happening around us can be quite liberating. Yet we often made really big deals out of moments right in front of us throughout our entire lives. Think about it. Every tiny event, every fleeting interaction, every minor inconvenience can sometimes seem almost monumental, but in the grand scheme of the universe, these are just passing moments.
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I recently read a really powerful statement in a book here. It is One of the most amazing things you will never realize is that the moment in front of you is not bothering you. You are bothering yourself about the moment in front of you. Let me repeat that because it is really powerful. Here it is again. One of the most amazing things you will never realize is that the moment in front of you is not bothering you, that the moment in front of you is not bothering you. You are bothering yourself about the moment in front of you. This is such an amazing yet profound insight. It's not the moments themselves that cause us distress. It's not the moments themselves that cause us distress, it's our thoughts. It's that crazy stuff that you're saying to yourself in your mind. It's our reactions and expectations regarding these moments that create so much turmoil in us.
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This concept helps explain why this will make sense. So this concept helps explain why one person can simply enjoy an experience, while another person might struggle to make that experience fit their personal preferences. So imagine two people at a concert. One might be blissfully enjoying the music, feeling the rhythm, connecting with the energy of the crowd, and yet the other person might be focused on how uncomfortable their seat is, the noise level because it's too loud, or the fact that the band isn't playing their favorite song. The difference lies not in the moment itself, but in each person's relationship to that moment. Does that make sense? So how can we shift our perspective and learn how to engage with the moment in a more peaceful, accepting way.
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Start by observing the moments without judgment. When you find yourself in a moment, whether it's delightful or challenging, just pause and acknowledge it. Recognize that this moment is part of a vast tapestry of countless other moments. Understand that your discomfort or dissatisfaction often stems from your internal dialogue and expectations, not the moment itself. So by practicing this awareness, you can begin to transform your relationship with the world around you. Just embrace each moment as it comes, without a need to alter or control it, allowing yourself to experience life more fully, with less resistance and more acceptance. This shift can lead to a more harmonious, balanced and radiant life.
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And that's a wrap for today's episode of Unleash your Inner Radiance. I am Lisa, your guide on this journey to a more mindful and balanced life. I hope our exploration of the moment in front of you has sparked some new insights and reflections. You has sparked some new insights and reflections. Remember, life is a series of moments and how we engage with each one shapes our overall experience. If you found today's discussion meaningful, I encourage you to take a few moments yes, more than moments to reflect on how you can shift your perspective and embrace the present and be more present and be more acceptable and less resistance. Don't forget to subscribe to Unleash your Inner Radiance so you never miss an episode. If you enjoyed this podcast, please leave a review and share it with friends and family, who might benefit from a dose of positivity and mindful living. Thank you for joining me on this journey today. Remember each moment is an opportunity to unleash your inner radiance. Until next time, take care and be present.
