Ep 16. How I'm Handling Grief, Anger & Sadness Amidst Tragedy Right Now

In this episode, Amanda shares personal insights on navigating anger, grief, and sadness amidst tragedy. She discusses the importance of embracing emotions authentically and offers practical strategies for coping. Through vulnerability and self-care, listeners are encouraged to find healing and resilience in challenging times.

This episode serves as a beacon of hope and resilience, reminding listeners that it is possible to navigate through even the darkest of times with compassion, strength, and grace.