Age Gap Y to Z

Making Time for Me in a We | Ep. 05

March 13, 2024 Bryson Banks & Annie Sharp Season 1 Episode 5
Making Time for Me in a We | Ep. 05
Age Gap Y to Z
More Info
Age Gap Y to Z
Making Time for Me in a We | Ep. 05
Mar 13, 2024 Season 1 Episode 5
Bryson Banks & Annie Sharp

Bryson and Annie discussed their differing approaches to self-care, with Bryson's routine involving cleaning, scheduling, meditating and reading, while Annie prefers watching TV and eating in bed. They talked about navigating self-care when living together, as noise impacts Bryson's ability to work. Annie humorously recounted getting her first professional massage. They contrasted their childhood experiences with enforced alone time versus Annie's "book time" for self-care. Bryson questioned the validity of a survey citing self-care benefits compared to true experiments. Overall, they want to pass positive self-care habits to their future children.

Theme song by DYLVN. Go stream his music on Spotify!!! 

Find us @agegapytozpod.

Show Notes

Bryson and Annie discussed their differing approaches to self-care, with Bryson's routine involving cleaning, scheduling, meditating and reading, while Annie prefers watching TV and eating in bed. They talked about navigating self-care when living together, as noise impacts Bryson's ability to work. Annie humorously recounted getting her first professional massage. They contrasted their childhood experiences with enforced alone time versus Annie's "book time" for self-care. Bryson questioned the validity of a survey citing self-care benefits compared to true experiments. Overall, they want to pass positive self-care habits to their future children.

Theme song by DYLVN. Go stream his music on Spotify!!! 

Find us @agegapytozpod.