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An Amber a Day: The Functional PCOS Podcast
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
An Amber a Day: The Functional PCOS Podcast
The 3 Root Causes of PCOS- Season 2 Episode 3
Text with your questions & comments for future episodes!
In this episode, Amber discusses the 3 root causes of PCOS: Insulin issues, Adrenal dysfunction, and Inflammation. She talks about common symptoms and how they affect hormones and gives you advice on lab testing to request, how to address them and more!
Mentioned in the episode:
Functional PCOS- a Root Cause Nutrition Course, coming February 2022! If you'd like to find more or sign up for the interest list, find more here functional-pcos.teachable.com/p/functional-pcos
Cortisol Rhythm Test
Would you like access to the same high quality, therapuetic grade supplements Amber uses in practice, along with common protocols she uses? Create an account on her Fullscript!
Once you've made an account, click Recommendations in the top left corner to find her protocols for PCOS, adrenal health and more!
Join the Functional PCOS newsletter- free tips every Friday! https://functionalpcos.myflodesk.com/npy6c3m0vq
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PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations
Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos
Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024
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