Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, we aim to give a behind-the-scenes look into the natural products entrepreneurial journey as well.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health seemed to be a perfect fit!
Holistic Health Heroes
8: The Dangers of Tap Water, Hydration for Health and Clean Water at Home
What if being hydrated properly resolved 99% of health problems?
If so, what will you drink to stay properly hydrated?
If you're relying on tap water... are you drinking in 21 heavy metals, 6 forever chemicals, 68 pharmaceuticals, 7 hormones, 45 pesticides and herbicides, and 15 other disinfectants from your tap?
In today's day and age, we can no longer rely only on the filtration methods that happen before water comes to the home. Instead, we have to do additional water filtration in the home to ensure our own health.
All this and more in the first (of what will surely be a series) about the power of hydration, the danger of tap water and the water filtration system I rely on to be properly hydrated.
For more info on the water systems mentioned in this episode click here.
Or visit https://ngvitamins.com/ and click "water systems."
Electrolyte Options I like:
Pure power electrolytes: https://ngvitamins.com/products/pure-power-electrolytes?_pos=2&_sid=7f9e2dab4&_ss=r
Perfect Amino electrolytes: https://ngvitamins.com/products/perfectamino-electrolytes?_pos=1&_sid=7f9e2dab4&_ss=r&variant=40051364954271
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.