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Dr. Massimino’s EMDR Meditations

Meditation #4: The Swimming Meditation

November 22, 2023 Dr. Massimino
Meditation #4: The Swimming Meditation
Dr. Massimino’s EMDR Meditations
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Dr. Massimino’s EMDR Meditations
Meditation #4: The Swimming Meditation
Nov 22, 2023
Dr. Massimino

A specific meditation for former or current lap swimmers, who find freestyle swimming to be relaxing or grounding. 

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Show Notes

A specific meditation for former or current lap swimmers, who find freestyle swimming to be relaxing or grounding.