M.D.IVA: Biohacking Your Feminine Potential
To "B" Or Not to "B1"
Could Burning Feet Be Due to Thiamine Deficiency
The importance of B vitamins, specifically thiamine (B1) is the focus of this episode. Thiamine plays a crucial role in converting food into energy and is involved in various bodily functions. Thiamine deficiency can lead to cardiovascular, muscular, gastrointestinal, and nerve system issues, as well as cataracts and neuropathy. Chronic alcohol consumers, diabetics, and patients with congestive heart failure or on hemodialysis are at risk for thiamine deficiency. The recommended daily allowance for thiamine varies based on age and gender, and it can be obtained from sources like lentils, brown rice, and lean pork. Supplementation with thiamine is also discussed, along with the severe consequences of thiamine deficiency, such as beriberi and cognitive impairment in alcoholics.
🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential
Could Burning Feet Be Due to Thiamine Deficiency
The importance of B vitamins, specifically thiamine (B1) is the focus of this episode. Thiamine plays a crucial role in converting food into energy and is involved in various bodily functions. Thiamine deficiency can lead to cardiovascular, muscular, gastrointestinal, and nerve system issues, as well as cataracts and neuropathy. Chronic alcohol consumers, diabetics, and patients with congestive heart failure or on hemodialysis are at risk for thiamine deficiency. The recommended daily allowance for thiamine varies based on age and gender, and it can be obtained from sources like lentils, brown rice, and lean pork. Supplementation with thiamine is also discussed, along with the severe consequences of thiamine deficiency, such as beriberi and cognitive impairment in alcoholics.
🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential