Sweat and Laughter: Navigating Midlife Together
Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show.
Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures together.
Thanks for being here,
M & C
Sweat and Laughter: Navigating Midlife Together
BONUS EPISODE - Mindy's Group Program is about to OPEN!
Mindy shares information about her Strong Over 40 Group Program that kicks off on January 22, 2024!
If you have more questions or you want to join please go to @strongover40_dietitian and follow along for LINKS!
We are so glad you are here. Want to stay in touch?
Follow us on social media:
- Sweat and Laughter podcast - @sweat.and.laughter.podcast
- Mindy - @strongover40_dietitian
- Cheryl - @training.with.cheryl
- Mindy & Cheryl - @mcfitadventures
Email us:
- mcfitadventures@gmail.com
Thank you so much for listening to Sweat & Laughter.
M & C