Sweat and Laughter: Navigating Midlife Together

5: Clearing Up Some Misconceptions

January 10, 2024 Mindy & Cheryl Season 1 Episode 5
5: Clearing Up Some Misconceptions
Sweat and Laughter: Navigating Midlife Together
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Sweat and Laughter: Navigating Midlife Together
5: Clearing Up Some Misconceptions
Jan 10, 2024 Season 1 Episode 5
Mindy & Cheryl

In this episode, Mindy and Cheryl tackle some nutrition and fitness misconceptions. Together using their expertise as a registered dietitian and a personal trainer, they uncover some truth behind common misinformation.  Tune in for real conversation and expert advice that will help you on your fitness and nutrition journey  

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C

Show Notes

In this episode, Mindy and Cheryl tackle some nutrition and fitness misconceptions. Together using their expertise as a registered dietitian and a personal trainer, they uncover some truth behind common misinformation.  Tune in for real conversation and expert advice that will help you on your fitness and nutrition journey  

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C