Sweat and Laughter: Navigating Midlife Together

13: Diet Culture Sucks

May 22, 2024 Mindy & Cheryl Season 1 Episode 13
13: Diet Culture Sucks
Sweat and Laughter: Navigating Midlife Together
More Info
Sweat and Laughter: Navigating Midlife Together
13: Diet Culture Sucks
May 22, 2024 Season 1 Episode 13
Mindy & Cheryl

Mindy and Cheryl talk all things diet culture in this episode.  They are sharing some of the history about when it started, current diet-y trends, and how to navigate through the inaccurate bullshit in the ultimate pursuit of weight loss and thinness.

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C

Show Notes

Mindy and Cheryl talk all things diet culture in this episode.  They are sharing some of the history about when it started, current diet-y trends, and how to navigate through the inaccurate bullshit in the ultimate pursuit of weight loss and thinness.

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C