Sweat and Laughter: Navigating Midlife Together

14: Summer Staples for Success

June 05, 2024 Season 1 Episode 14
14: Summer Staples for Success
Sweat and Laughter: Navigating Midlife Together
More Info
Sweat and Laughter: Navigating Midlife Together
14: Summer Staples for Success
Jun 05, 2024 Season 1 Episode 14

In this episode Mindy and Cheryl share their  must-have pantry and fridge staples for an easier summer. Listen for some of their “go tos” to keep your summer meals effortless and balanced!

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C

Show Notes

In this episode Mindy and Cheryl share their  must-have pantry and fridge staples for an easier summer. Listen for some of their “go tos” to keep your summer meals effortless and balanced!

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C