Sweat and Laughter: Navigating Midlife Together

16: 3 Things We Wish Everyone Knew

July 03, 2024 Mindy & Cheryl Season 1 Episode 16
16: 3 Things We Wish Everyone Knew
Sweat and Laughter: Navigating Midlife Together
More Info
Sweat and Laughter: Navigating Midlife Together
16: 3 Things We Wish Everyone Knew
Jul 03, 2024 Season 1 Episode 16
Mindy & Cheryl

As a Registered Dietitian and a Personal Trainer, Mindy and Cheryl, share 3 things they wish everyone knew.  You might be surprised by what you here.

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C

Show Notes

As a Registered Dietitian and a Personal Trainer, Mindy and Cheryl, share 3 things they wish everyone knew.  You might be surprised by what you here.

We are so glad you are here. Want to stay in touch?

Follow us on social media:

  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

  • mcfitadventures@gmail.com

Thank you so much for listening to Sweat & Laughter.

M & C