The Write Your Own Story Podcast
Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for all of us to hear what other women are doing with their lives. Their successes, their struggles, their perseverance, what failure has taught them, how they show up in this world, and what sets their heart on fire. It’s these stories that make us realize we’re not alone and motivate us to take a closer look at our own dreams. I promise it will be down to earth, super real and honest, funny, and feel like we’re all just gabbin over a cup of coffee or a glass (glasses) of wine. At the end of each show, my hope ist women are inspired to block out the societal “should’s” and the inner voices of “Why me?” and “Am I enough?” so they can pick up the pen with confidence and write their own stories of their lives.
The Write Your Own Story Podcast
Meg Crockett: What the Heck is Integrative Health and How Do We Do It?
Welcome back to a captivating episode of the Write Your Own Story podcast where Betsy engages in a deep and insightful conversation with her friend and special guest, Meg Crockett. Betsy and Meg delve into Meg's transformative journey from the fast-paced world of branding and advertising to her current role as a New York City-based board-certified health and wellness coach.
Discover the turning point in Meg's life, triggered by a health crisis following an egg-freezing procedure, that propelled her towards exploring functional medicine and embracing a holistic approach to healing. Betsy and Meg unravel the importance of understanding and listening to the body's signals, paving the way for a more connected and balanced life.
The episode explores a range of health topics, from painful periods to chronic pain, emotional well-being, and digestive issues. Betsy and Meg provide valuable insights into the interplay between physical and emotional health, encouraging listeners to embark on their own holistic health journeys.
The conversation extends to intuitive living, finding joy in daily activities, and making informed choices for overall well-being. Meg highlights the impact of environmental toxins on health and offers practical tips for adopting a clean and mindful lifestyle.
Don't miss this engaging episode as Betsy and Meg share their thoughts on holistic health, challenging conventional norms, and inspiring listeners to embrace intentional and mindful living. Tune in for a thoughtful exploration of well-being that encourages you to rewrite your own story and prioritize a holistic approach to health and happiness.
Follow Meg's Journey: @megcrocketthealth https://www.instagram.com/megcrocketthealth?igsh=ZnphdXZrOHM3MTM0
Connect with Betsy:
Website: writeyourownstory.co
Email: betsy@writeyourownstory.co
Instagram: write_your_own_story_co Or betsyleo
Youtube:writeyourownstorypodcast
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FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses
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