LIFTED
Episode 2 My body Building Journey
November 11, 2023
carol
Episode 2 My body Building Journey
LIFTED
More Info
Share
LIFTED
Episode 2 My body Building Journey
Nov 11, 2023
carol
I carry through from last week's theme going deeper into my body building prep journey, talk of the emotions and physical as well as psychological changes I went through and give you ways to manage post show blues.
DM to Instagram:
@carolwestcoaching
I carry through from last week's theme going deeper into my body building prep journey, talk of the emotions and physical as well as psychological changes I went through and give you ways to manage post show blues.
DM to Instagram:
@carolwestcoaching