Camera Queens - Find Your Focus
Hey Photographer, ADHD is your Superpower
Hey, Camera Queens! Welcome to another episode of the Camera Queens | Find Your Focus podcast. In today's solo episode, I dive deep into a topic close to my heart – ADHD and its unique intersection with the world of photography.
It's a personal journey, one that began with hesitations and shame but transformed into a celebration of neurodivergence. We'll explore the statistics, sharing both the diagnosed and undiagnosed rates of ADHD in Australia. I open up about my own struggles with time management, distractions, and the overwhelming feeling that many creatives with ADHD can relate to. But, here's the kicker – we're turning ADHD into a superpower. From hyper-focus to spontaneous creativity, this episode highlights the unique strengths ADHD can bring to photography. I'll share personal experiences, positive examples, and practical tips to navigate the world not designed for us.
Let's embrace creativity, break down barriers, and make ADHD work for us in the realm of stunning photography.
In this episode we cover:
- Explore the intersection of ADHD and photography, shedding light on the experiences of creatives with ADHD.
- Initial reluctance to acknowledge neurodivergence, overcoming shame with the support of friends, and a discussion on labels.
- Shared struggles with time management, distractions, and feeling overwhelmed by basic tasks.
- Emphasis on turning ADHD into a creative superpower, highlighting benefits such as hyper-focus, creativity, spontaneity, and intuition.
- Creativity as a superpower, capturing scenes in unconventional ways that evoke strong emotions.
- Discussion on the advantages of spontaneity and impulsivity, leading to innovative outcomes in dynamic shooting environments.
- Managing ADHD with time management tools, the Pomodoro technique, minimising distractions, and breaking down overwhelming projects. Emphasis on seeking support and accountability.
- Encouragement for creatives with ADHD, providing practical insights and a positive perspective on navigating challenges in the photography world.
Resources and links mentioned in this episode:
- Ways to work with Belle: belleverdiglione.com.au
- Belle Verdiglione’s Instagram: @belleverdiglione
- Camera Queens Facebook: @thecameraqueens
- Camera Queens Instagram: @the_cameraqueens
- Discounts for photographers
🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙
Hey, Camera Queens! Welcome to another episode of the Camera Queens | Find Your Focus podcast. In today's solo episode, I dive deep into a topic close to my heart – ADHD and its unique intersection with the world of photography.
It's a personal journey, one that began with hesitations and shame but transformed into a celebration of neurodivergence. We'll explore the statistics, sharing both the diagnosed and undiagnosed rates of ADHD in Australia. I open up about my own struggles with time management, distractions, and the overwhelming feeling that many creatives with ADHD can relate to. But, here's the kicker – we're turning ADHD into a superpower. From hyper-focus to spontaneous creativity, this episode highlights the unique strengths ADHD can bring to photography. I'll share personal experiences, positive examples, and practical tips to navigate the world not designed for us.
Let's embrace creativity, break down barriers, and make ADHD work for us in the realm of stunning photography.
In this episode we cover:
- Explore the intersection of ADHD and photography, shedding light on the experiences of creatives with ADHD.
- Initial reluctance to acknowledge neurodivergence, overcoming shame with the support of friends, and a discussion on labels.
- Shared struggles with time management, distractions, and feeling overwhelmed by basic tasks.
- Emphasis on turning ADHD into a creative superpower, highlighting benefits such as hyper-focus, creativity, spontaneity, and intuition.
- Creativity as a superpower, capturing scenes in unconventional ways that evoke strong emotions.
- Discussion on the advantages of spontaneity and impulsivity, leading to innovative outcomes in dynamic shooting environments.
- Managing ADHD with time management tools, the Pomodoro technique, minimising distractions, and breaking down overwhelming projects. Emphasis on seeking support and accountability.
- Encouragement for creatives with ADHD, providing practical insights and a positive perspective on navigating challenges in the photography world.
Resources and links mentioned in this episode:
- Ways to work with Belle: belleverdiglione.com.au
- Belle Verdiglione’s Instagram: @belleverdiglione
- Camera Queens Facebook: @thecameraqueens
- Camera Queens Instagram: @the_cameraqueens
- Discounts for photographers
🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙