Why do some habits effortlessly stick while others simply fade away? Join us in this episode as we delve into the mysteries of the mind with Joy Brown, exploring how to supercharge your superhuman within.
Joy Brown shares fascinating insights about our subconscious mind, explaining how it can actually support our goals instead of sabotaging them. She reveals that by setting specific time frames for our habits, like 4 or 30 days, we can transform these actions into automatic routines.
Think back to when you first learned to tie your shoes. It was challenging, requiring all your focus. But now, you can do it without a second thought, while juggling multiple other tasks. This simple skill has become a seamless part of your daily life, thanks to the neural pathways your brain created.
Tune in to hear more about:
- Harnessing the power of your subconscious mind
- Turning short-term goals into lasting habits
- Unlocking the superhuman within you
Joy emphasises that we are more powerful than we realize. She challenges us to shift our mindset from limitations and doubts to embracing our true potential. By tuning into our true selves and letting go of the conditioned beliefs from our past, we can tap into an incredible source of power and magic within us.
Tune in and discover how you can unlock your true potential and become the superhuman you were always meant to be.
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Disclaimer: This podcast represents the opinions of Billy Boss and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.
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