Pushin' Performance
Episode 18: The Most Underused Equipment
Welcome back Pushin' Performance Fam!
This week we're back talking about equipment... but this week we're breaking down our most UNDER used pieces of equipment. Don't worry, we go a few layers deep and break down our rationale behind it, and that's where the good nuggets come out!
We get into:
- How we define underused
- Our top 3 most underused equipment
- Ways you can critically evaluate the equipment you use most frequently in your programs
- and much more!
Mentioned in the Show:
Fundamentals of Exercise: The Definitive Guide to Optimizing Movement, Eliminating Injuries, and Developing Strength and Fitness by Josh Peacock & Jefferson Huggins
https://www.amazon.com/Fundamentals-Exercise-Definitive-Optimizing-Eliminating/dp/B0CS9XHBYK
GET A COPY OF OUR BOOK LIST HERE!
Subscribe to the Pushin' Performance Fam email list and receive a PDF copy of our influential book list!
https://mailchi.mp/0be6f91dc5e3/pushin-performance-fam
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full Video Episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille
Welcome back Pushin' Performance Fam!
This week we're back talking about equipment... but this week we're breaking down our most UNDER used pieces of equipment. Don't worry, we go a few layers deep and break down our rationale behind it, and that's where the good nuggets come out!
We get into:
- How we define underused
- Our top 3 most underused equipment
- Ways you can critically evaluate the equipment you use most frequently in your programs
- and much more!
Mentioned in the Show:
Fundamentals of Exercise: The Definitive Guide to Optimizing Movement, Eliminating Injuries, and Developing Strength and Fitness by Josh Peacock & Jefferson Huggins
https://www.amazon.com/Fundamentals-Exercise-Definitive-Optimizing-Eliminating/dp/B0CS9XHBYK
GET A COPY OF OUR BOOK LIST HERE!
Subscribe to the Pushin' Performance Fam email list and receive a PDF copy of our influential book list!
https://mailchi.mp/0be6f91dc5e3/pushin-performance-fam
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full Video Episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille