Episode 38: Lessons Learned From JT's Achilles Injury

Welcome back Pushin' Performance Fam!

This week we're breaking down some of JT's biggest lessons learned from his Achilles tear and rehab journey.

Even if you've never personally experienced a major injury (*furiously knocks on wood*) there are so many nuggets in this conversation that you can take and apply to your clients.

We get into:
- JT's love for conspiracy theories about Antarctica
- JT's immediate thoughts when tearing his Achilles
- The importance of empathy in coaching
- Navigating the complexity of injuries & rehab
- And much more!

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