Celebrating Motherhood: A Message and Tribute to All Moms!

As a health and wellness veteran of over three decades, Shelly's journey has been filled with the experience of many highs and some lows that come with pursuing a life of vitality and joy and part of that journey has included being blessed with the gift of motherhood. Tune in to "Words of Wellness" for a celebration of motherhood, as Shelly briefly reveals her own personal tribulations and triumphs in becoming a mom, offering a message of love and recognition to all mothers on their extraordinary journey.

This special Mother's Day episode is a tribute to the unyielding spirit of motherhood, acknowledging the unique paths we all walk as parents or those aspiring to be. Shelly extends a heartfelt celebration to all moms, understanding the deep-seated resilience and boundless love that it takes to nurture and shape lives. Join Shelly in this brief episode as we honor the irreplaceable role of mothers and the profound influence they hold in our world. Celebrate with us, find a moment of gratitude, and be reminded of the magnificent impact of mothers everywhere.

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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.

Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!

In Health,
Shelly Jefferis

Transcript

Speaker 1: 0:02

Do you get confused by all of the information that bombards us every day on ways to improve our overall health and our overall wellness? Do you often feel stuck, unmotivated or struggle to reach your wellness goals? Do you have questions as to what exercises you should be doing, what foods you should or should not be eating, how to improve your overall emotional and mental well-being? Hello everyone, I am so excited to welcome you to Words of Wellness. My name is Shelly Jeffries and I will be your host. My goal is to answer these questions and so much more to share tips, education and inspiration around all of the components of wellness through solo and guest episodes. With 35 plus years as a health and wellness professional, a retired college professor, a speaker and a multi-passionate entrepreneur, I certainly have lots to share. However, my biggest goal and inspiration in doing this podcast is to share the wellness stories of others with you, to bring in guests who can share their journeys so that we can all learn together while making an impact on the health, the wellness and lives of all of you, our listeners. The ultimate hope is that you leave today with even just one nugget that can enhance the quality of your life, and that you will. We all will, now and into the future, live our best quality of lives, full of energy, happiness and joy. Now let's dive into our message for today. Hello everyone, and welcome back to Words of Wellness.

Speaker 1: 1:42

My name is Shelly and I am your host, and I wanted to hop in today for a quick moment to wish all of you amazing moms out there a happy Mother's Day. For me personally, I think it is my favorite day to celebrate because I love being a mother so much. It is the most important job, and I want to give kudos out to all of you moms. In the journey that we are on of motherhood, I know, for me personally, my husband and I had our own struggles having babies. We went through kind of a long journey and, you know, amidst the anguish and pain, there was so much joy that came out of our experiences and I would not change anything. I would do it all over again, for sure. God blessed us with three beautiful children, and I do not take being a mom or take them for granted any day, and so I just wanted to hop on and wish all of you a beautiful Mother's Day weekend and I hope that you all enjoy yourselves and do something for you and celebrate you this weekend. And you know, I know we all come from different experiences, we've all become moms in different ways, and my heart just goes out to everyone, and especially those who maybe are trying to have a baby and have not yet been successful. I know the feeling and I don't take that lightly, and so I want to just give a shout out to you as well, and I just wanted to jump in and wish everyone a happy Mother's Day.

Speaker 1: 3:54

And if you are blessed to have your mom living, still, I want to say, give her a huge hug. I personally do not my mom is no longer living but I thought about how cool it would be if she was, how cool it would be to hop on and do a podcast recording with her. But I won't have that opportunity to do that with her, but I won't have that opportunity to do that. But instead I just thought I would jump on and just wish all of you moms a beautiful weekend. Celebrate you. Celebrate being a mom. It is one of, if not the biggest and most important jobs we could ever do and, like I mentioned earlier, I do not take it lightly. I never take it for granted. It is my favorite job in the absolute world and I just love my children and love being a mom so very much, and so I just wanted to give a shout out to all of the moms out there and wish you the very best weekend and all of the best experiences that motherhood can bring. God bless you all and have an amazing weekend.

Speaker 1: 5:25

Thank you so much for tuning into today's episode. I hope you gained value and enjoyed our time together as much as I did, and if you know someone who could benefit from today's episode, I would love and appreciate it if you could share with a friend or rate and review Words of Wellness so that more can hear this message. I love and appreciate you all. Thank you for listening, and if you have any questions or topics you would like me to share in future episodes, please don't hesitate to reach out to me through my contact information that is shared in the show notes below. Again, thank you for tuning in to Words of Wellness. My name is Shelley Jeffries and I encourage you to do something for you, for your wellness, on this day. Until next time, I hope you all have a healthy, happy and blessed week. Thank you you.