Clear Clutter Find Time with Bridget Johns
14: Mental Load - Dividing up the mental load & household tasks the Fair Play way
The mental load... it's exhausting but nothing changes, if nothing changes.
In this episode, I share one of my favourite books, Eve Rodsky's "Fair Play" which highlighting the challenges families face in sharing domestic responsibilities.
Eve gamifies the process of dividing up the conception, planning and execution of 100 common family tasks. This game-changing approach involves a card system, symbolising commitment to tasks with regular check-ins and flexibility.
What's bringing joy & simplicity this week
- Using our Emergency Car Boot Box is simplifying my life this week. Read about it in this blog post.
- This digital photo frame (Click here to find it) is bringing joy to our lives by being able to send photos straight from our phones via an app to the frame. It's become the new TV in our house and I stop to see what's on it every time I walk past it.
Would you like my support to make 2024 the year less is more in your home?
Join me, Bridget Johns, Life Simplifier & Time Optimiser, as I help busy women save time, money & their sanity by decluttering their homes, calendars & minds so they can collect moments not things.
The NEW shorter 4 week Be Simply Free course starts June 4th 2024. Visit HERE for more info.
__________
If you want private personalised support from me, find out how we can work together from anywhere in the world via my website.
Don't forget to follow on Instagram too.
My love language is acts of service so the best FREE gift you could give me is taking a screenshot of this podcast and sharing it on Instagram tagging @be.simplyfree so more people can find this podcast.
Remember a year from now, you'll be so grateful you used 1% of your day to start TODAY ! #JustStart
The mental load... it's exhausting but nothing changes, if nothing changes.
In this episode, I share one of my favourite books, Eve Rodsky's "Fair Play" which highlighting the challenges families face in sharing domestic responsibilities.
Eve gamifies the process of dividing up the conception, planning and execution of 100 common family tasks. This game-changing approach involves a card system, symbolising commitment to tasks with regular check-ins and flexibility.
What's bringing joy & simplicity this week
- Using our Emergency Car Boot Box is simplifying my life this week. Read about it in this blog post.
- This digital photo frame (Click here to find it) is bringing joy to our lives by being able to send photos straight from our phones via an app to the frame. It's become the new TV in our house and I stop to see what's on it every time I walk past it.
Would you like my support to make 2024 the year less is more in your home?
Join me, Bridget Johns, Life Simplifier & Time Optimiser, as I help busy women save time, money & their sanity by decluttering their homes, calendars & minds so they can collect moments not things.
The NEW shorter 4 week Be Simply Free course starts June 4th 2024. Visit HERE for more info.
__________
If you want private personalised support from me, find out how we can work together from anywhere in the world via my website.
Don't forget to follow on Instagram too.
My love language is acts of service so the best FREE gift you could give me is taking a screenshot of this podcast and sharing it on Instagram tagging @be.simplyfree so more people can find this podcast.
Remember a year from now, you'll be so grateful you used 1% of your day to start TODAY ! #JustStart