Feel and Find Out
Raquel DeLuccia is not your typical talk therapist. As a licensed marriage and family therapist with a thriving private practice, Raquel has dedicated her career to understanding the intricacies of human emotion, identity and interaction. She's witnessed firsthand the challenges humans face in their quest for self understanding, emotional health and clear, authentic conversations, and she's made it her mission to help.
Enter "Feel and Find Out,” a podcast where Raquel dives deep into the world of emotional health. From understanding why communication can be so challenging, to exploring the impact of attachment styles and the role of emotional awareness, Raquel leaves no stone unturned. Whether you're looking to learn more about who you are, connect deeper in your relationships or simply understand a better way to express your feelings,
Raquel offers clinical insights, advice, and strategies to help you navigate the complex world of your emotions and interpersonal relationships.
Raquel's solo episodes and guest features with fellow therapists and self-development experts offer a wealth of knowledge for those seeking deeper insights into mental health and relationship dynamics.
With a passion for authenticity, compassion, and curiosity, Raquel is on a mission to create fluency around feelings, have a robust sense of self and promote authentic expression into the world.
So, if you're ready to embark on a journey of self-discovery, growth, and genuine connection, take a deep breath and join Raquel on "Feel and Find Out."
Feel and Find Out
Emotions & Eating with Kira Denney, MS, LCPC, NCC
This is my first guest interview!
Today I welcome Kira Denney to the podcast. Kira is the Co-Founder and Co-Owner of Pearl Wellness Practice. She is a licensed clinical supervisor and therapist serving individuals with disordered eating, eating disorders, body image and general mental health concerns in DC, MD, DE and FL. In addition to providing direct care, Kira provides individual and group supervision and consultations for other mental health professionals and practices, facilitates psycho-education groups, and contributes her eating disorder, leadership, and management expertise to blogs and podcasts.
In Kira’s spare time, you can find her volunteering as the philanthropy chair for her alumni, mentoring psychology students, watching or playing sports, and hanging out with family.
In todays episode we cover:
How Kira found a passion for working with eating disorders
Eating disorders vs disordered eating
What treatment/recovery from eating disorders can look like
Emotional Eating
The emotions that can underly eating disorders
Why the “intention” behind eating is so important
Body Image
You can find Kira and her resources @:
IG & Tik Tok : @pearlwellnesspractice
Website: https://www.pearlwellnesspractice.com/
Receive 10% off Kira's Workbook: Redefining Confidence from Within with code FEELANDFINDOUT10
https://www.pearlwellnesspractice.com/copy-of-workbook
Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.
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Check out my private practice & sound healing offerings here:
https://www.raqueldeluccialmft.com/
Lets connect on IG! @the.raquel.deluccia
https://www.instagram.com/the.raquel.deluccia/
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