Feel and Find Out
Raquel DeLuccia is not your typical talk therapist. As a licensed marriage and family therapist with a thriving private practice, Raquel has dedicated her career to understanding the intricacies of human emotion, identity and interaction. She's witnessed firsthand the challenges humans face in their quest for self understanding, emotional health and clear, authentic conversations, and she's made it her mission to help.
Enter "Feel and Find Out,” a podcast where Raquel dives deep into the world of emotional health. From understanding why communication can be so challenging, to exploring the impact of attachment styles and the role of emotional awareness, Raquel leaves no stone unturned. Whether you're looking to learn more about who you are, connect deeper in your relationships or simply understand a better way to express your feelings,
Raquel offers clinical insights, advice, and strategies to help you navigate the complex world of your emotions and interpersonal relationships.
Raquel's solo episodes and guest features with fellow therapists and self-development experts offer a wealth of knowledge for those seeking deeper insights into mental health and relationship dynamics.
With a passion for authenticity, compassion, and curiosity, Raquel is on a mission to create fluency around feelings, have a robust sense of self and promote authentic expression into the world.
So, if you're ready to embark on a journey of self-discovery, growth, and genuine connection, take a deep breath and join Raquel on "Feel and Find Out."
Feel and Find Out
How to Rewire the Nervous System with Somatic Therapist and Holistic Coach Tatiana Szulc, LMHC
We have an incredible guest episode for you today!
The conversation is all about rewiring the Nervous System using Somatic Experiencing with licensed therapist and holistic coach , Tatianna Szulc. Tatiana is a trauma & somatic therapist as well as a holistic coach and she is on a mission to help more women regulate and rewire their nervous systems through holistic living and somatic practices
Somatic Experiencing: body oriented approach to healing trauma & rewiring your nervous system
Who is SE for?
Psychosomatic symptoms
Fight/Flight & Freeze
Primary language of the nervous system is sensation
Building a capacity to be with emotions
Internal and External resources
How SE addresses negative beliefs
When to see a somatic therapist
How to work with Tatiana:
90 minute drop in SE sessions
1:1 Holistic Coaching
She is Resilient Podcast
website: Www.tatianaszulclmhc.com
Instagram:@tatiana.holistic.coach
https://www.instagram.com/tatiana.holistic.coach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
She is Resilient Podcast:
https://podcasts.apple.com/us/podcast/she-is-resilient/id1723684341
https://open.spotify.com/episode/2FWdxLKN4ibaWWOUYWSI7S?si=2G3Nqsn8Se6CVJu0WsHDog
Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.
NEW: Local to AZ? Join me on Sundays for Sound Healing in Phoenix!
https://innerbloomsound.as.me/schedule.php
Check out my private practice website here:
https://www.raqueldeluccialmft.com/
Lets connect on IG! @the.raquel.deluccia
https://www.instagram.com/the.raquel.deluccia/
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