Feel and Find Out

Do you know who you are? Or are you suppressed…

Raquel DeLuccia, MA, LMFT Season 1 Episode 19

Today on this solo episode I chat about the importance of being yourself and showing up fully. I also share how the ability to do this is impacted by how much you allow yourself to feel and whether or not you have been suppressing emotions and parts of yourself. 

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

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