Entrepreneur Encounter
Entrepreneur Encounter is a weekly podcast designed to support creative business owners in developing the soft skills that lead to lasting, values-aligned growth.
Hosted by Dana Johnson, founder of a boutique Pinterest marketing agency for wedding pros and creatives, and Sara Lowell, a consultant specializing in business management & team leadership along with podcast management, each episode explores the mindset shifts, communication skills, and leadership habits that empower entrepreneurs to grow sustainably—without the burnout.
Through real stories, practical frameworks, and transparent conversations, Dana and Sara offer a behind-the-scenes look at what it really takes to run a purpose-driven business in a constantly changing world.
Whether you're building your visibility, managing a team, or simply trying to stay grounded while growing, this podcast is your companion in business and in life.
Entrepreneur Encounter
Building Confidence Through Food
"What I teach people is how to get off that roller coaster and how to learn to listen to their bodies, to connect with their bodies, to trust their bodies, and to trust themselves with food." Katy Harvey
Body image and self-esteem can hinder individuals from pursuing their goals and networking opportunities due to a lack of confidence. This can hinder their ability to record live events, engage in social media, or pitch for clients. By addressing this issue through a healthy relationship with food and stepping away from diet mentality, individuals can develop confidence, empowerment, and a belief in their worth.
In this episode, Katy Harvey, a non-diet dietitian and eating coach, discusses her transition from traditional dietetics to intuitive eating, highlighting its benefits for personal and professional growth, boosting confidence, and balancing nutrition and self-care.
Takeaways to listen for:
- Intuitive Eating Framework: Katie discusses intuitive eating principles, distinguishing between impulsive and intuitive eating, and offers practical tips for reconnecting with internal body signals for balanced food choices.
- Impact of Diet Culture: Katie discusses the detrimental impact of diet culture on personal and professional development, highlighting the psychological and physical harm caused by repeated dieting.
Connect with Katy Harvey
Website: https://www.nondietacademy.com/rollercoaster
Instagram: https://www.instagram.com/katyharvey.rd/
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We’re Dana Johnson and Sara Lowell hosts of Entrepreneur Encounter, a growing and thriving entrepreneur podcast dedicated to soft skills development and we’re so grateful you found us. We started this podcast to invite you into conversations and workshops that are designed to help make you feel more empowered, thrive, and be fulfilled as you reach your entrepreneur goals.
We interview experts and thought leaders so that we can grow our mindset, build better habits and uncover a side of yourself you’ve never seen before.
Click the Subscribe button to help us spread the love with Entrepreneur Encounter.
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We get it, you feel like you have to be on social media 24/7 when all you really want is to focus on your clients and keep building your business. That pressure can disappear.
That’s where Dana comes in. She’ll show you how Pinterest can work for you, effortlessly. Your content and links can live on Pinterest, driving traffic without you constantly showing up.
And when it’s time to grow and manage a team, without feeling overwhelmed, Sara steps in. She builds the workflows that keep both your podcast and your team running smoothly, while bringing the human element back into your business. You’ll stay client-focused without feeling buried in the weeds.
Connect with Entrepreneur Encounter:
Newsletter: https://tinyurl.com/3azyca95
Instagram: https://www.instagram.com/entrepreneur_encounter/
Host Sara Lowell:
Instagram: https://www.instagram.com/youarerembert/
Website: https://www.youarerembertllc.com/
Host Dana Johnson:
Instagram: https://www.instagram.com/danas.desk.nc/
Website: https://ddvirtualmanagement.com/