The Loneliness Project: Connection after 50 with Pam & Karyn

Winter Blahs: Seasonal Affective Disorder

Karyn and Pam Season 1 Episode 14

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0:00 | 55:54

Do you journal or daybook? If so, how often?

GRRRRRRRRR!  GO AWAY WINTER!!!!!!   Karyn and Pam both suffer from Seasonal Affective Disorder and want to share some practical advice on how to cope with their blues.