Your Favorite Hot Mess

In this episode, we explored the fascinating intersection of mental health, journaling, and nature through an enlightening conversation with KariAnne VanWeelden. KariAnne 's refreshing insights and vibrant personality shed light on the importance of fostering a compassionate approach to mental wellness while embracing the therapeutic power of journaling and nature. Whether it's creating safe spaces for self-expression or cultivating mindful habits, KariAnne's journey serves as a beacon of inspiration for anyone navigating the complexities of mental health.

KariAnne's Beacons Page
KariAnne's LinkedIn
Empowerment Coaching for Women
"I Don't Know Why" Children's Book
KariAnne's Journals on Amazon
Your Favorite Hot Mess Merch Store

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For more inspiration, check out www.WildDevelopmentsStudio.com.

Intro & Outro: Bernie Baggs