Wildly Unplug

Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!

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Wildly Unplug

The Trail

May 09, 2024 • Lauren Connolly • Episode 17

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In this engaging podcast, Ethan Gallogly discusses his novel "The Trail" with host Lauren. Inspired by his transformative experience hiking the John Muir Trail, Gallogly weaves a compelling narrative that intertwines adventure with history. They delve into the healing power of nature, emphasizing the importance of disconnecting from technology and connecting with the wilderness. Gallogly also shares practical tips for aspiring hikers and teases his upcoming historical fiction project.

Ethan Gallogly's Website
Buy "The Trail" on Amazon

Ethan's Recommendations:

Backpacking Quilts (down sleeping bag alternative): https://enlightenedequipment.com/revelation-sleeping-quilt/

Durston X-Mid Trekking Pole Tent: https://durstongear.com/

My Backcountry Camera: Sony RX100 VI

Facebook Group for trimming pack weight: Ultralight Backpacking

Some Popular Water Filters:

https://www.sawyer.com/products/squeeze-water-filtration-system

https://www.katadyngroup.com/us/en/8020470-katadyn-gravity-befree-3.0l-us~p6733

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