BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for?
Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies?
Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both you and your child)?
If you're longing for tantrum-free trips to church and shops, being able to visit friends, sleep through the night, and see your child connect with other people - welcome - this is your place.
I'm Ninka-Bernadette Mauritson. My son lost all the symptoms that gave him an autism diagnosis and is now a fully independent adult with a full-time job, a completely normal life, a driver's licence, and healthy interests.
I'm an ex-New Age, Christian coach to autism moms, founder of, and an expert with 19 years of experience. I've helped hundreds of moms worldwide become experts in turning symptoms around for their child through my faith-based Autism Turnaround Program.
I help autism moms become experts in reading and addressing their child's symptoms instead of chasing experts and answers.
This is not another podcast to put you on the hamster wheel of extreme autism diets, ABA or OT therapy, detoxes, homeopathy, tests, juicing, supplements, or detoxes.
The Barefoot Autism Warriors turn autism around podcast is for crunchy, holistic, and ambitious moms who want a simple strategy to get their life, marriage, freedom, and child back.
We turn moms into experts by lived experience, putting peace and Jesus at the center, and healing yourself first.
Visit www.barefootautismwarriors.com to work with Ninka 🎙️
BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
#48 : GET MORE TIME FOR YOURSELF (GUARANTEED)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is a 5-step strategy to get at least 1.5 hours more to yourself every single day.
It is a strategy that can turn every morning into a "sleep in-Saturday" kind of day (even on Mondays).
It works even if you are over-worked and drained and even if you feel like everything is going to fall apart if you don't do all the things you do every day.
This podcast is for the good girls, the "pleasers" and the hard working mamas who LONG for more time to chill, rest, read or just BE ALONE.
If you feel drained, stressed and irritable because you are doing everything for everybody else, this podcast is for you.
You will learn:
The proven strategy to sleep more, wake up without an alarm and have time for all the things you miss in life.
The reason why you HAVE TO stop saying yes to shit you hate if you want to be a good mother, lover, friend or colleague.
The weird challenge that's going to free your life from energy thieves and time consuming duties in 3 days.
Enjoy this episode and share it with an overwhelmed friend.
Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.
Work with me to become an expert in reading & adjusting your child's symptoms.
➡️ Join the "Autism Liberation Program."
Reduce your child’s autism symptoms noticeably in less time. Without the hamster wheel of holistic healing, tests or extreme diets.
Prices are going up. 30 spots available for 2026 [HERE]
➡️ Want me to audit your case? Send me an email and describe your struggles. I answer everyone personally at contact@barefootautismwarriors.com.