Discover Fresh Perspectives
A series of short conversations, sometimes with myself, usually with others, that provide an opportunity to see every day events through different perspectives. The intent is to open up new possibilities for personal and organizational growth!
Discover Fresh Perspectives
Embracing Emotional Resilience with Sara Westbrook
Welcome back to "Discover Fresh Perspectives." Today, we've got the incredible Sara Wesbrook with us—a true pioneer in emotional resilience and a guiding voice for embracing individuality. With 18 years under her belt, Sara's expertise spans from serenading with her songs to empowering the corporate world with the skills to not just survive, but thrive amidst adversity.
In this episode we'll journey through Sara's transition from artist to advocate, her role in reshaping the emotional landscape of schools, and her profound impact on athletes and professionals alike. We'll uncover the contagious nature of emotions, the therapeutic power of music, and her mantra that "I am enough", the cornerstone of self-worth.
Don't miss this powerful discussion that might spark your own realization of enoughness, and inspire you to lean into discomfort with a newfound sense of resilience.
Sara's website is https://www.sarawestbrook.com
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You can connect with David Gouthro at:
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